Hayden provides expert strength coaching for lifters at any level. With extensive experience as a coach, scientist, and world-level powerlifter, he offers personalised, science-based training to help you reach your goals.
Services:
Online Coaching
Consulting
Face-to-Face Coaching
Workshops
Hayden is known for his supportive, knowledgeable approach, helping athletes achieve remarkable progress.
📧 Contact: hjpmethod@gmail.com
Based in Hānana (Shannon), Horowhenua, and just 25 minutes out of Palmerston North. Club President, Athlete, Exercise Lecturer, Sports Scientist and Weightlifting Coach Teresa van der Vossen (MSc) provides expert weightlifting coaching for athletes of all levels. Offering a hybrid approach, coaching includes biweekly in-person sessions combined with remote training support for a well-rounded, personalised experience.
For those further afield, fully immersive remote coaching is also available.
Services:
Hybrid Coaching: Biweekly in-person sessions paired with tailored remote support for continuous development.
Remote Coaching: Comprehensive, fully online training with personalised programmes and ongoing feedback.
Teresa is passionate about helping athletes unlock their potential through strength development and expert coaching.
📧 Contact: utrition.nz@gmail.com